Hi! Welcome to my website!
If you’re looking for Pilates, you’ll definitely find it here!
Hi, I’m Lucy, thank you for checking out my website. I’ve been teaching Pilates since 2016 but actually doing Pilates for a lot longer than that! I’m a mum to one teenager and 3 fur babies, who sometimes gate-crash my online classes (the cats, not the teenager!).
Like many Pilates teachers, I suffered with an ongoing niggly backache for over a decade, with several ‘episodes’ when it would just go without warning – absolutely horrendous and never at a convenient time – do you know that feeling? If you do, then you’re going to love Pilates, just as I did when I first tried it – it’s nothing short of bloody amazing and I’m living proof that it works at counter-acting back issues created by our modern lifestyles!
So you could say I’m passionate about Pilates and the more the better. If you REALLY want to feel the benefits of Pilates, then once a week is a good start, twice will be better and 3 times or more, every week, and you will definitely feel stronger, leaner, more flexible and mindful in a shorter space of time.
I absolutely promote the development of a regular home practice, which could be in addition to your weekly class(es). Funnily enough, I have a variety of online pre-recorded classes that would be perfect for exactly that … you can check out some samplees class here: (these were free classes I did during Lockdown 1.0 in 2020).
Talking about Online Pilates, I was pushed into doing online classes over Zoom in 2020, due to Coronavirus, but in total honesty, it’s been a real eye-opener. Online Pilates is not the cop-out that I imagined it was! It’s a very realistic option to get more Pilates in your week and you don’t even need to leave the comfort of your own home! So please scroll down to check out the options I currently have for you.
I hope to see you on the mat soon, best wishes from
Check out my YouTube channel of free classes that I did during Lockdown 1.0 in 2020.
If you like these, you’ll love my classes!!
‘LEARN THE METHOD’
A short online course to teach you the Fundamentals of Pilates – AKA the ‘method’.
A fantastic way to start your Pilates journey! You’ll get life-time access to the content which consists of 6 Pilates Theory videos, a Pilates Principles video, handouts and a Beginners drill session: a 40 minute class so you can put the Theory to the test!
Once you’ve completed this short course, you’ll be ready to join any Pilates class with confidence and put your new Pilates knowledge into practice.
The Pilates 34 Tribe is a growing Facebook group of Pilates fans, just like you! We chat about all sorts of things and share our news and views on all things Pilates, health and well-being. Yes, we’re there for the Pilates but also to offer accountability, fun, giggles and just to share the everyday together. It’s definitely more than Pilates.
FACE 2 FACE
Finally … I’m back!!
I’m so excited because I’m starting to teach face-to-face again, in my new town of Worthing!
There will be 2 new classes starting from November 2021, so click the link to find out more and get yourself signed up 🙂
You can also find out information about my PAYG scheme.