Something exciting is coming ….

Lockdown has seen me become very busy creating my new online Pilates fix for you … called the Pilates34Tribe!!

It’s not quite ready yet, but I’m aiming to launch the first stage by mid June.

Click I’m Interested to subscribe to my updates and you will become the proud owner of a very special offer that is only available to those registering interest pre-launch! 

Drumroll please ……..

The offer, available only pre-launch, is an amazing lifetime 20% discount off your chosen membership rate … for life!!! This offer will never be available again so don’t miss this chance. By subscribing, you are not committing yourself to anything and you can remove yourself from the list anytime.

So what will you get with a Pilates34Tribe membership?

The core of the membership (excuse the pun!) is to take you on a journey through each of the original 34 Pilates exercises, in the correct flowing order, under guidance and with access to 1-2-1 sessions with me on zoom if you choose. 2 levels of membership will be available and it’s ideal for all levels – Beginners through to more Advanced. 

You’ll also get access to specific preparation videos to help you achieve each exercise at the level that suits you and based on your personal requirements.

You’ll be invited to join the Pilates34Tribe closed facebook group – here you’ll mingle with like-minded Pilates fans with new content added regularly such as live Pilates classes or stretching classes. You can share your successes, your experiences and learn from each other. I will be reading each and every post, joining in and creating relevant content on the fly.

Access to a growing library of Pilates classes with a variety of themes.

Pilates 30 day challenges and other goal oriented Pilates based challenges (e.g. Teaser in 7 days)

This is an evolving project so this list is probably not all you will get … and it will continue to grow, with a Pilates theme at it’s heart.

So if this sounds like it might be the tiniest bit interesting to you, please sign up to receive email updates prior to the launch (and don’t forget, the special introductory offer … I haven’t decided what it is yet, but it will be good!)

Hope to see you soon in the Pilates 34 Tribe!!

Weekly Pilates Classes

Weekly mixed ability Pilates classes are held in Bodicote, Kings Sutton & Adderbury. Either sign up for the term or come along on a PAYG basis. All equipment is provided and each exercise is offered with lots of options so you work at the level that suits you.

Pilates Garden Studio

Whether you’re a beginner to Pilates or you want a more targeted Pilates programme created just for you, one 2 one Pilates sessions in my private Garden Pilates Studio in Banbury could be just what you’re looking for. Perfect for post natal Pilates too – bring baby with you!

Corporate Pilates

Pilates is the perfect antidote to long spells sitting at a desk. More than 80% of adults suffer from generalised lower back pain and Pilates is often prescribed by back care professionals. By strengthening the core and increasing flexibility in the spine, most non-specific back issues disappear!

Rehabilitative Pilates & Massage

Pilates is a great exercise method to help you improve your posture, recover from injury or surgery and, combined with remedial massage, this will get you back to being your best you.
Once you have been given the all clear to return to exercise by your GP or other health adviser, an individual Pilates and Massage programme can be developed to help you regain strength, mobility and balance.