Pot Luck Pilates

How are you all doing? I’m not very good at updating my Blog but I thought I should do seeing as we’re nearing the end of this flipping awful year! Well, I say awful as it has been, but it’s also been a challenging year and one that’s required...

What’s move34 all about?

A regular 34 day challenge designed to help you create new habits … primarily through movement (walking, pilates, dancing or whatever gets your blood pumping) but can be something as simple as plumping up your sofa cushions every day …

Nearly ready to pop my new baby out!!

Whether you’ve had a baby or not, I’m sure you can imagine how I’m feeling … I have lived, eaten and breathed this new venture since conception about 5 weeks ago (okay, so it’s not quite 9 months … it flipping feels like it though!)...

Something exciting is coming….

Are you a Pilates fanatic? Would you like to learn the original 34 Pilates exercises, in the correct order so they flow together to create a seamless whole body Pilates practice? Do you want to gain a deep understanding of each exercise and develop a new life-long...

Lockdown Pilates with Lucy – Mixed Ability 1hr, 28-3-20

Todays LIVE streamed Pilates can be viewed here: https://youtu.be/HRJUJJfNvYwIt’s a mixed ability one hour session – please take part to help maintain mobility, flexibility and strength during this coronavirus social distancing/self isolating time. Share...