Nearly ready to pop my new baby out!!

Whether you’ve had a baby or not, I’m sure you can imagine how I’m feeling … I have lived, eaten and breathed this new venture since conception about 5 weeks ago (okay, so it’s not quite 9 months … it flipping feels like it though!)...

Something exciting is coming….

Are you a Pilates fanatic? Would you like to learn the original 34 Pilates exercises, in the correct order so they flow together to create a seamless whole body Pilates practice? Do you want to gain a deep understanding of each exercise and develop a new life-long...

Lockdown Pilates with Lucy – Mixed Ability 1hr, 28-3-20

Todays LIVE streamed Pilates can be viewed here: https://youtu.be/HRJUJJfNvYwIt’s a mixed ability one hour session – please take part to help maintain mobility, flexibility and strength during this coronavirus social distancing/self isolating time. Share...

Lockdown Seated/Standing Pilates – 27-03-2020

Todays Pilates session is a seated/standing 45 minutes – aimed at those who find it difficult to get up and down off the floor. The focus is to maintain flexibility, mobility and strength rather than improve at this stage. Hope you enjoy it .. please share it...
Lockdown Pilates Live

Lockdown Pilates Live

Today’s LIVE facebook stream was the second in a Beginners – Learn ‘the method’ series that I’m videoing for those in lockdown! You can watch the video here:www.facebook.com/PilatesLucy/videos/559548311362543/You do not need to be a...