Today’s LIVE facebook stream was the second in a Beginners – Learn ‘the method’ series that I’m videoing for those in lockdown!

You can watch the video here:

You do not need to be a member of Facebook to watch it!

I hope it will help you during this strange time of the Covid-19 virus lockdown. I went to my local supermarket today and was shocked to see everyone lining up around the outside of the car park. They were letting you in a few at a time … it didn’t take that long actually to get in – but it was another example of how careful we all have to be. 

Stay safe, stay supple and stay sane!!

Feel free to add your comments to here or on the facebook video itself. I’m not sure the quality of the video is that great but I don’t know if it’s me, or just a restriction being made due to amount of traffic on the internet superhighway!!