Can-Can Legs
Can-Can legs will actively stretch and lengthen the leg muscles – especially good for tight hamstrings – which will help with so many Pilates exercises such as Roll Up, Roll Over, Teaser etc.
Can-Can legs will actively stretch and lengthen the leg muscles – especially good for tight hamstrings – which will help with so many Pilates exercises such as Roll Up, Roll Over, Teaser etc.