STEP 1: Complete the PAR-Q.

The PAR-Q (AKA Medical Questionnaire) has been designed to identify those for whom physical activity may be inappropriate or those who should be advised to seek medical clearance before embarking on a new exercise regime.

Click the image to do this now.

STEP 2: Choose your membership & subscribe today


Choose from the 3 different membership options and join the
Pilates 34 Tribe today!

STEP 2: Choose your membership & subscribe today


Choose from the 3 different membership options and join the
Pilates 34 Tribe today!